Raw honey is honey as is when it gets extracted from the honeycomb hive. It simply undergoes a coarse filter to remove large wax cappings and other debris that may be found. As a result, it contains more bee pollen content, possible fragments of bees and pupae and small specs of wax. Because raw honey contains more bee pollen, it is considered to be more nutritious.
Bee pollen is considered one of nature's most complete foods due to its comprehensive and balanced nutrient profile. It is complete protein, rich in vitamins, minerals, enzymes, amino acids and anti-oxidants, it is considered an immune system builder that will also enhance vitality.